Fighting Obesity - breakfast right as a pledge of weight loss

Fighting Obesity - breakfast right as a pledge of weight loss Scientists Louisiana Research Center recently conducted an interesting experiment with a large group of women who suffer from obesity. The subjects women to adhere to recommendations calorie diet. They differed only morning menu ..
Some of the subjects started the day with a single piece of bacon, others - with two eggs. At the same time, scientists are strictly followed so that calories were quite similar.
As a result, the ladies who choose for breakfast 2 eggs, 2 months lost weight by almost 70% more.
Scientists state: eggs - very efficient and effective means of combating obesity, because after they reduced hunger, and thanks to feeling of satiety foreign women during lunch ate significantly less than their colleagues in the experiment.
Of course, the daily consumption of eggs (eggs - the main source of cholesterol), may deter many from the progressive way to deal with being overweight. For those who are afraid of cholesterol - the most appropriate way to lose weight will be the Japanese diet. I recommend - is a reliable way to lose weight quickly and safely!
By the way, about the cholesterol: scientists have proved that the main source of high cholesterol in food does not hide ... cholesterol begins to accumulate in the body only when you are nervous. So - take care of the nervous system and grow thin for health!

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